Emotional: The New Thinking about Feelings by Leonard Mlodinow
$24.99 AUD
Category: Health and Lifestyle
We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinkingYou make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could ...Show more
Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain
$24.99 AUD
Category: Health and Lifestyle
From the author of the megaselling phenomenon QUIET, the no. 1 NYT bestseller on how to turn sorrow into beauty - and even joyWhether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether ...Show more
Sensitive: The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman, Andre Sólo
$35.00 AUD
Category: Health and Lifestyle
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Do you have a heightened sense of empathy? Do you often notice tiny details that others don't? Do you ever feel overwhelmed in a busy, loud environment?If you answered yes to a ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: Health and Lifestyle
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Slow Pleasure: Explore Your Pleasure Spectrum by Euphemia Russell
$32.99 AUD
Category: Health and Lifestyle
Slow Pleasure is a guide to sex and pleasure, teaching people of all genders and sexualities how to claim, prioritize and integrate pleasure into their daily lives. We live in a world of breakneck speed. It can be intimidating and nearly impossible to slow down. In this crisis of pace, we are often dise ...Show more
Courage Is Calling: Fortune Favours the Brave by Ryan Holiday
$22.99 AUD
Category: Health and Lifestyle
An inspiring anthem to the power, promise, and challenges of courage, the first in a series examining the timeless Stoic virtues from bestselling author Ryan Holiday. 'An urgent call to arms for each and all of us.' - Matthew McConaughey 'A clear and inspiring guide for how to develop this highest of hu ...Show more
Breakfast with Seneca: A Stoic Guide to the Art of Living by David Fideler
$27.95 AUD
Category: Health and Lifestyle
Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His ...Show more
Make it Meaningful: Finding Purpose in Life and Work by Debbie Haski-Leventhal
$34.99 AUD
Category: Health and Lifestyle
Unorthodox meets Start with Why: how escaping a cult led Debbie Haski-Leventhal to become a ‘professor of purpose’ and master the art of finding personal meaning in life. When she was five, tragedy prompted her parents to join Kabbalah, a cult-like sect of Judaism. They immersed themselves in it unrese ...Show more
Yoga for Stiff Birds by Marion Deuchars
$19.99 AUD
Category: Health and Lifestyle
Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and ...Show more
Reclaim: understanding complex trauma and those who abuse by Ahona Guha
$32.99 AUD
Category: Health and Lifestyle
A groundbreaking book that will broaden and expand your thinking, whether you are a trauma survivor, a clinician, someone who loves a survivor, or someone seeking to understand abuse.The relationship between trauma and mental health is becoming better recognised, but survivors and professionals alike re ...Show more
Tweens by Michelle Mitchell
$35.00 AUD
Category: Pregnancy and Parenting
'A book full of wisdom, compassion and guidance that I believe will help families, schools and communities everywhere take better care of our tweens.' Maggie Dent, bestselling parenting author and host of the ABC podcast Parental as Anything If your child is between the ages of nine and twelve, you are ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$35.00 AUD
Category: Health and Lifestyle
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more